alaabta

Shabagga kubbadda laliska, 8.5m jir shabagga kubbadda laliska, dhererka 9.50m, ballac 1m, mesh 10cm laba jibaaran, madow.Cidhifka sare waxa lagu tolaa lakab cad oo 5cm oo ballac ah.Shabagyadu waxay ku dheggan yihiin tiirarka shabagga ah ee labada dhinacba, oo siman ilaa dhexda.Dhererka shabagga ragga ayaa ah 2.43 mitir, dumarkana waa 2.24 mitir.Waxa jira shabag calaamadeed cad oo ballac 5 cm ah oo ka laalaada labada dhinac ee shabagga oo toosan dhinaca dhinaca maxkamadda.Ku haboon tartanka caadiga ah, tababarka iyo madadaalada dibadda ee kuwa xiiseeya.Ku habboon kubbadda laliska xeebta, kubbadda laliska barkada iyo mashaariicda kale.Shabakadda kubbadda laliska waxay leedahay sifooyin midab dhalaalaya, muraayad qorraxdu, anti-gabowga, caabbinta daxalka, miisaanka fudud, adagaanta wanaagsan, caabbinta kiimikada wanaagsan iyo qeexitaanno dhammaystiran.Waxa u dheer in ay fududahay in la qaado, adkaysigeedu waa sifada ugu weyn.Dusha mesh waa fidsan, si adag u kacsan, oo aan si fudud u qalloocin saamaynta dibadda.Way fududahay in la qaado, dhismaha iyo rakibidda goobta, waxayna leedahay dabacsanaan xooggan.Qaabka iyo cabbirka ayaa lagu hagaajin karaa wakhti kasta iyadoo loo eegayo shuruudaha goobta.
Doorasho aad caan u ah oo ka dhex jirta dugsiyada, kulliyadaha iyo naadiyada isboortiga, sharcigan rasmiga ah ee shabagga kubbadda laliska ayaa ka buuxa tayada xirfadeed ee dammaanad qaadka ah si uu u gaarsiiyo heerka ku xiga.Si gaar ah loo farsameeyay iyadoo la adeegsanayo agab qaali ah, shabagga kubbadda laliska ayaa bixin doonta adkeysi aan caadi ahayn iyo waxqabad muuqda gudaha iyo dibaddaba.Hadday tahay beerta dhabarka ama garoonka kubbadda laliska, shabagga kubbadda laliska ee badan waxa loo isticmaali karaa xaalado kala duwan.Intaa waxaa dheer, waxa ay sidoo kale taageertaa habaynta iyo soo saarista shabaqyada tennis-ka, shabaqyada baseball-ka, shabaqyada badminton, shabaqyada xeegada barafka, shabaqyada xeegada, shabaqyada golfka iyo shabaqyada kale ee ciyaaraha.